RESULTS & TRANSFORMATIONS 

Real Women. Real Results.

"Working with Ann has truly been a life-changing experience. When I first started the program, I was feeling stuck- my energy was low, my sleep was all over the place, and I knew my hormones were out of balance. I had tried different diets before, but nothing ever felt sustainable or personalized to what my body actually needed.
From day one, Ann made me feel supported and understood. She walked me through my personalized plan in a way that was easy to follow but deeply impactful. Her knowledge, encouragement, and realistic approach made all the difference. This wasn’t about restriction or quick fixes - it was about truly learning how to fuel my body.
The results speak for themselves. I’ve lost weight, my sleep has improved dramatically, and for the first time in years, I feel like my hormones are in balance. I wake up with energy, my mood is more stable, and I no longer feel controlled by cravings or fatigue.
More than just a physical transformation, this journey gave me back a sense of control and confidence. Changing how I eat, with Ann’s guidance, has changed how I live.
If you're thinking about working with her- do it. It’s one of the best investments I’ve made for my health and wellbeing." 

~ Anna

Ready to begin your transformation? 

*Limited spots available for 1:1 support

HI! I'M ANN - AND I KNOW HORMONAL CHAOS!

I’m a Registered Holistic Nutritionist and women’s Weight Loss + Hormone Coach, and I’ve personally navigated hormonal ups and downs that left me struggling with sudden weight gain, low energy, brain fog, sleep issues — and yes, a few unexpected chin hairs along the way.

I felt frustrated and out of control, like nothing was working, no matter what I tried. That’s when I dove deep into repairing my metabolism, using blood chemistry to determine which foods truly worked for my body, and stabilizing blood sugar as the foundation for hormonal health. This personalized, lab-based approach gave me back a sense of confidence and clarity I hadn’t felt in years.

Now, in my early 40s, I help women in perimenopause do the same. Through a personalized, science-backed approach, I guide my clients to sustainably lose weight, increase energy, sleep better, and feel confident and in control of their bodies again — all without calorie counting, macro tracking, or guesswork.

I LOOK and FEEL BETTER in my 40's then I did in my 30's

And yes, it's possible for you too!

This is for you IF you want to...

Feel more like yourself again and recognize who you see in the mirror

Increase your energy levels without relying on multiple cups of coffee daily

Want to feel good in your body and for your clothes to fit better

Achieve better hormonal balance without any pills, injections or shakes

Want to feel confident and healthy

Have stable moods and mental clarity 

Sleep through the night and wake up feeling refreshed

Build long-term healthy habits to support longevity and healthy aging 

If you’re ready to follow a program that is simple and sustainable, my 16 week hormone-balancing program is for you! Here's what you'll get...

Extensive blood work (30+ markers) evaluating inflammation, nutritional status, thyroid and organ health

Customized Nutrition Plan, including a food list based on an in-depth analysis of blood, in order to facilitate biochemical changes to optimize your metabolism for balancing your hormones, increasing energy + weight loss that sticks

Flexible, simple-to-follow Meal Plan with custom calculations for your body and health goals, which is simple + easy to follow

1:1 Coaching through each phase of your plan

Weekly Accountability check-ins + support

RESET YOUR METABOLISM. BALANCE YOUR HORMONES.

Just like this client...

"I cannot express how grateful I am for finding Ann! After years of struggling with my weight, especially during menopause, I felt like nothing worked anymore. Every diet that used to be effective just wasn’t cutting it anymore, leaving me frustrated and hopeless. But then I found this program, and everything changed!

I’m only 1.5 months into my journey, and I’ve already lost 16.4 lbs! The results have been incredible, but it's not just about the number on the scale. My energy levels have skyrocketed, and the brain fog I was constantly battling is finally gone. I feel clearer and more focused than I have in years.

The best part? My clothes are starting to fit again! It feels so good to see progress, not just in weight loss, but in how I feel overall.  Ann has been an absolute game-changer. Her support, guidance, and knowledge have made all the difference. I finally feel like I'm on the right path, and I couldn’t be happier with the results.

If you’re struggling with weight loss, especially through menopause, I highly recommend Ann. This Program is the real deal, and it works! Thank you for everything, Ann!" ~ Anna

WHERE WILL YOU BE A FEW MONTHS FROM NOW? STILL WISHING YOU MADE THE CHANGES OR HAPPILY LOOKING IN THE MIRROR AND FEELING SO PROUD OF YOURSELF FOR TAKING ACTION, MAKING THE NECESSARY CHANGES + ACHIEVING YOUR HEALTH GOALS?

Ready to begin your transformation? 

*Limited spots available for 1:1 support

UNLOCK YOUR CUSTOMIZED ROADMAP TO BALANCED HORMONES

Follow a proven 3 Step process for a Slimmer + Healthier you! 

Step 1 - After getting your blood work done, you'll receive a 100% customized nutrition plan. I'll guide you through a short 2-day cleanse to minimize cravings, set the stage for metabolic optimization, hormonal balance + weight loss.

Step 2 - We begin you transformational journey by focusing exclusively on the foods that contain the exact nutrients needed to optimize your metabolism, support hormones and achieve lasting weight loss.

Step 3 - Add more flexibility and freedom into your food choices, while maintaining the foundations you've learned in the program. We focus on building a sustainable and healthy lifestyle that will support longevity and wellbeing for years to come!

REAL WOMEN. REAL RESULTS

It's not just a "diet". It's vibrancy, confidence and energy!

"I lost more than 10lbs in 31 days in the program; but most important my energy is great as well my sleep and sugar craving are gone. Family and friends compliments me, not only in the changes in my appearance but also the strength and confidence I have. I really recommend the Program to anyone looking to make positive changes and adopt this life changing plan to live healthier and happier." ~Cristina H.

"Working with Ann through her program was a clear, concise, and truly transformative experience. The structured approach helped me reset my nutrition and regain energy. Now, I feel confident and motivated to continue working toward my goals. Highly recommend!" ~Elisa Colella

READY TO BECOME MY NEXT SUCCESS STORY?

*Space is limited for 1:1 Coaching

"I started the program with Ann because I was experiencing extreme fatigue, inflammation and gut issues that I could not figure out (some symptoms for years). As a result of the program in the last 6 weeks my energy is much higher, my fatigue is gone, gut problems have resolved, I am down 15.5 pounds, down 4.5 inches on my waist and my favourite is the new perspective I have around meals and not having constant daily cravings is such an amazing change. Highly recommend the program, this is only the beginning but I truly believe it will be the only sustainable fix for me." ~ Alexa H.

REAL WOMEN. REAL RESULTS

No more brain fog + feeling rested!

"This program has been one of the best investments for my health. I've tried many different programs/ diets in the past which took longer to see results, if any. The first few days took my body to adjust but after 2 weeks I lost 8lbs and felt so much better physically and mentally. My brain fog was gone, waking up was easier, I was able to actually go into work and concentrate without getting overwhelmed (this was huge for me). I feel way more confident and have gotten many compliments. I'm now down a total of 14 lbs and some inches after 2.5 months (my goal was to loose 18lbs). The program has also allowed me to explore my relationship with food on a mental and physical level so I can make mindful choices. I am grateful for Ann's support and this opportunity to do the MB program!" ~ Ursula

If you’ve been feeling overwhelmed by all the conflicting information online, if you feel nothing you're currently trying is getting you the results you desire, and just want a simple solution that actually works and sticks, I'm here to help!

I'll design a simple, easy-to-follow, and sustainable nutrition plan that'll help balance your hormones, achieve lasting weight loss and you'll never need to look for another solution again!

Ready to become my next Success Story?

*Applications will be reviewed on individual basis

Details of Program + Consultations

The Hormone & Metabolic Reset Program is offered over 16 weeks, including online video appointments, weekly check-ins and support for implementing your plan:

• Laboratory blood work (30+ markers)*
• Individualized Nutrition Plan
• 6 x 1:1 consultations

• Smart body fat scale (yours to keep)
• Weekly accountability check-ins via text
• E-mail support for questions 

Total cost $1,897

Currently offered at a discounted rate of $1,497 (plus applicable taxes)

*Please note that Blood Work requisitions can only be provided in Canada (ON, QC, AB and BC) and U.S. (all States except NY, NJ and RI). If you live outside of these areas please e-mail me at info@annsirenko.com and I will get back to you with options to proceed.

Ready for a step-by-step program that actually works?

Watch the video below to discover everything you need to know about the Hormone & Metabolic Reset Program—how it works, what’s included, the coaching experience, and the incredible benefits you can expect!

Ready to feel balanced, energized + lighter in your body? 

WHERE WILL YOU BE A FEW MONTHS FROM NOW? STILL WISHING YOU MADE THE CHANGES OR HAPPILY LOOKING IN THE MIRROR AND FEELING SO PROUD OF YOURSELF FOR TAKING ACTION, MAKING THE NECESSARY CHANGES + ACHIEVING YOUR HEALTH GOALS?